Thrive in Menopause
Menopause support that feels like you.
A customized menopause action plan with direct message support and optional 1:1 coaching sessions with your real live coach, resource library and mini courses to keep you informed, track symptoms, daily journal, and follow gentle guided practices — all in one warm, private app.
Cancel any time. VAT handled automatically.
Everything in one place
A gentler way to handle a loud transition.
Six tools that work together — so you stop juggling apps and start understanding your body.
Symptom tracking
Quickly log hot flashes, mood, and energy to see your patterns over time.
Cycle insights
Understand where you are in your cycle and what's coming next.
Your Customized Plan
An interactive daily journal — Cayla helps you track your daily experiences with guided questions built around menopause, not generic wellness.
Cayla Flow sessions
Short guided yoga, breath and meditation practices made for your body now.
1:1 coaching
Message your coach and book paid sessions when you want a real human.
Course library
Bite-sized lessons from the Thrive in Menopause program — at your pace.
See it in action
Real, human-centered support every step of the way
Your Customized Plan
Customized to your individual needs and goals.
Your coach
Message anytime. Book 1:1 sessions when you need a human.
Cayla Flow
Short, doable practices for energy, mood and sleep.
Membership
One simple plan.
Everything Caylaconnect offers. No tiers, no upsells.
- Full Thrive in Menopause program
- Symptom & cycle tracking
- Resource library, scripts & templates
- Chat with your real coach
- Customized action plan & additional access to 1:1 coaching sessions
Cancel any time from settings. VAT handled automatically.
Questions, answered.
What is Caylaconnect?
A calm, evidence-based app for perimenopause and menopause: symptom tracking, interactive journaling, guided practices, and 1:1 coaching with real humans.
Who is it for?
Women navigating perimenopause and menopause who want gentle, expert support without the noise.
Can I cancel any time?
Yes. Membership is €29/month, billed monthly. Cancel any time from your settings — no questions, no hoops.
Is my data private?
Yes. Your journal, symptoms and conversations stay private to you and, if you choose, your coach. We never sell your data.
Ready to feel like yourself again?
Join women using Caylaconnect to move through menopause with more calm, clarity and support.